Bistro MD

Dr. Phil Calls Bistro MD to help in “Extreme Weight” Case.

This was recently announced by Bistro MD representative and reflects well the wide attention that this new diet delivery service has gained by both consumers and media alike.

You get a “doctor designed weight loss plan” according to Bistro MD, that includes a large variety of tasty cooked meals and snacks to choose from (including various entrée selections). Meals are tailored to each person’s specific body size and desired goal weight. For approximately $23.00 per day the customer will receive everything delivered directly to their front door.

Overview:

According to Dr. Phil, Bistro MD is "The best diet delivery available."

This is a respected and widely popular diet delivery service, known for its alleged good taste (above-average), offering large variety of menus.

For people who lead hectic fast-paced lives, this may be an ideal solution to their weight loss efforts. Menus and plans are custom-designed to each dieter's needs and goals and are conveniently delivered to your home.

Perhaps the only disadvantage (if it can be called one) is that through the whole food delivery automation you may stop consciously thinking about the food choices you make yourself.

The Company's official website can be found at www.bistromd.com, which includes plenty of product and diet information, plus some regularly updated (and often surprising) diet facts and tips.

If nothing else, the wealth of health and weight loss information featured on the Bistro MD website is worth taking a look at.

The Bistro MD diet delivery plan can seem to some as if you had a personal chef and a weight loss physician cooking for you daily and conveniently sending you the meals straight to your front door. And in a way, that's also what this plan does.

Created by Dr. Caroline Cederquist, the Bistro MD diet home delivery service was developed with the aim to help people avoid the dreaded, but common dieting plateau. To accomplish this, Dr. Cederquist’s experience is combined with that of an expert team of dietitians and chefs.

One of the principles of this diet is to vary your calorie intake across the meals and across the days, so that your body doesn't get used to just one specific calorie amount. By providing low glycemic carbs and lean proteins, this diet will help dieters save lean muscle mass while in the process of losing weight.

Members regularly receive important tips on nutrition, exercise and losing weight (and how to keeping it off), which is a bonus.

To add to the list of partners, Bistro MD has recently teamed up with the phenomenally popular "The Biggest Loser" TV show. Because of this partnership, a subscriber can now have their meals created by the Biggest Loser's doctors and nutritionists if they wish.

Side note: The season 5's final four, Mark Kruger, who allegedly uses the plan admitted "It has a direct effect on my positive weight loss! Without BistroMD.com I could not have achieved the weight loss at home that I have. This plan is part of my success!"

Food and Recipe:

Here an example of a possible Bistro MD meals.

• Breakfast: poppy seed bagel served with cream cheese
• Mid-morning snack: Cinnamon protein bar
• Lunch: spinach and feta stuffed roast chicken breast in tomato coulis, served with a colorful mix of baby carrots and green and yellow beans.
• Afternoon snack: Chilli Nacho protein chips.
• Dinner: Grilled top sirloin in morel mushroom sauce with pearl onions, steamed peas and sweet corn on the side.

Pros:

• Meals are tailored specific to current and desired body weight
• Meals are freshly prepared and sent on a weekly basis
• Broad variety of foods
• Only heat-and-eat
• Expert staff of dieticians and chefs
• Balanced nutrition and calories
• Ideal for diabetics: Low glycemic foods
• Provides meals for the Biggest Loser Meal Plan

Cons:

• One cannot make pick-and-mix cross selections, menus are pre-made
• Cost may be unaffordable for some
• Not very family-friendly

Exercise:

The right type and the right amount of exercise is encouraged by the Bistro MD meal plan and subscribers get specific tips and help for creating the right fitness plan for themselves or managing your mental health. Tips and resources are frequently updated by Dr. Cederquist.

Price starts at $19.95/day with smaller plans. For less than $25/day you get three full meals including two snacks delivered to your door. There are several options available.